Lullkeepa quiet accountability companion
Stay on track without
becoming overwhelmed.
Lullkeep pairs gentle planning with LullTide — an AI companion that’s quiet by default, predictable, and patient. Built for ADHD, autistic, and CPTSD minds — and anyone who works best with scaffolding, not pressure.
Seedling is free. No credit card. No streaks — ever.
Designed to be the opposite of overwhelm
Quiet by default
Lullkeep never initiates. No streaks, no guilt loops, no red badges demanding attention. It responds when you reach for it.
Built for ADHD, autistic & CPTSD brains
Tiny first steps for executive dysfunction. Literal, predictable language — no hints, no surprises. Even the wording bends: an optional no-pressure mode means LullTide offers, never instructs.
Easy off switch
Say "pause" and it pauses — no negotiation, no "are you sure?". Scaffolding without pressure.
Everything in one calm place
LullTide
An AI companion with hands: "break this into tiny steps", "add that to Friday", "did I write down that idea?" — and it actually does it, on your planner, instantly.
Brain dump
Press ⌘K anywhere, empty your head, decide later — or never. A thought captured is a thought you can stop carrying.
One thing at a time
When everything is too much, one button shows exactly one next step sized to your energy — with "help me start" shrinking it to something almost too small to refuse.
Rhythms, not streaks
Gentle recurring intentions with a soft daily check. Miss a day and nothing breaks — no counter, no red, no guilt. Ever.
Steady
A quiet space for the wobbly moments: slow breathing, 5-4-3-2-1 grounding, and your own "what helps me" cards — written when you’re okay, there when you’re not.
Energy check-in
Spoons, not scores. Tell it you’re low, wired, or foggy — and the whole app (LullTide included) pitches the day to match, instead of pushing.
Today
Your calendars (Google, Outlook, iCloud), weather, anchors, and tasks in one gentle view — and at day’s end, LullTide can reflect it back kindly. Prose, never a scorecard.
Notes that listen
Journal or jot; it saves as you type. Ask for a reflection and LullTide offers one gentle thought — it won’t try to fix you.
Shaped to your senses
Calm mode flattens motion and glow in one tap. Bigger text, easier-reading font, hidden counts, and no-pressure wording — the app bends to your nervous system, not the other way around.
Simple, honest pricing
Start free. Upgrade when LullTide earns it.
Seedling
- ✓LullTide companion — 10 messages a day
- ✓3 gentle goals
- ✓All the calm tools: brain dump, rhythms, notes, focus timer
- ✓Steady — grounding space & things-that-help-me cards
- ✓One-thing-at-a-time view with help-me-start
- ✓Calm mode, text size & no-pressure wording
- ✓1 calendar connection
- ✓Browser reminders & CSV export
Bloom
$84/yr — save $24
- ✓Everything in Seedling
- ✓LullTide without limits — chat, reflections & day look-backs
- ✓Unlimited goals
- ✓Up to 5 calendar connections
Flourish
$180/yr — save $48
- ✓Everything in Bloom
- ✓AI weekly review — your week, reflected kindly
- ✓Unlimited calendar connections
- ✓Early access to new features
Paid plans are invite-managed while Lullkeep is in early access — sign up free and upgrade from inside the app when you’re ready.